401k Catch Up 2024 Age. The limit for overall contributions—including the employer match—is 100% of your compensation or $69,000,. For 2024, the maximum you can contribute from your paycheck to a 401 (k) is $23,000.
If you’re 50 or older, you may be eligible to contribute an extra $7,500 to your 401 (k) in 2024. For 2024, the maximum you can contribute from your paycheck to a 401 (k) is $23,000.