Lamecha Girma World Record. Men’s world indoor 3000m record 7:23.81 lamecha girma (eth) lievin, 15 february 2023. Ethiopia’s lamecha girma is the new 3,000m steeplechase world record holder.
Girma averaged 2:28 per kilometre over 3,000m to break daniel komen’s world record, which has stood for 25 years. Lamecha girma of ethiopia put on a masterclass in front running at the world indoor tour meeting tonight in liévin, france, as he won a duel with spain’s.
